Mental, Physical & Spiritual Health with Shino Prater and R. Kweku Smith



What’s our perspective as we all deal with challenges and traumas in our lives and the lives of those around us? How do we find balance between giving to and caring for our communities, while not spreading ourselves too thin? And how do we meet people where they are, with sincerity, empathy and compassion, without being dismissive? This week, NYC Pastor, Shino Prater, and Psychologist, activist, and urban education expert, Dr. R. Kweku Smith, join for an honest, challenging, refreshing and relatable conversation about their mental, physical and spiritual health journeys over the last year, both in their personal lives and professionally. Join us, as we also consider practical ways we can all strive for balance, perspective, & holistic health in our current moment.