In in this episode, we are joined by 2 Yale PhD students to discuss the trials and tribulations of networking. This often misunderstood, yet essential, component of the job search need not require you to be socially outgoing, nor does it involve you asking others for steep favors! We discuss the subtle benefits that come from reaching out to others and, most importantly, listening to what they have to say.
YJBM and the Yale Science Diplomats (YSD) present a podcast version of our recent Science @ Brewery live event. For
more information on YJBM and our podcast, please visit medicine.yale.edu/yjbm. For
more information on YSD, please visit their website, https://sciencediplomats.sites.yale.edu/,
or check them out on Facebook.
Sources:
Emma
-Investigation of fungi circadian rhythms in space: Sulzman FM, et al. Neurospora circadian rhythms in space: a reexamination of the endogenous-exogenous question. Science. 1984 Jul 13;225:232-4
-A 2008 interview with Michel Siffre: http://www.cabinetmagazine.org/issues/30/foer.php
Ellen
– Hadza chronotype study: Samson DR, et al. Chronotype variation drives night-time sentinel-like behaviour in hunter-gatherers. Proc Biol Sci. 2017;284(1858):20170967. doi:10.1098/rspb.2017.0967
– Chronotype GWAS: Jones, S. E., et al. (2019). “Genome-wide association analyses of chronotype in 697,828 individuals provides insights into circadian rhythms.” Nat Commun 10(1): 343.
Carrie
– General thoughts on why we sleep and the 4 hypotheses from: Siegel, Nature Reviews Neuroscience, 2009; Russel Foster, TED Global. 2013; Matthew Walker. Why We Sleep. 2017.
– Definition of sleep from: Rasch and Born, Physiol Rev. 2013
– Jellyfish study: Nath et al., 2017, Current Biology 27, 2984–2990
– Human asymmetrical sleep study: Tamaki et. al, Current Biology, 2016.
Elizabeth
– NPR “The Haunting Effects of Going Days Without Sleep”
– Coren S. “Sleep Deprivation, Psychosis, and Mental Efficiency.” (1998) Psychiatric Times, 15:3
– Everson CA, Bergmann BM, & Rechtschaffen A. “Sleep Deprivation in the Rat: II. Methodology.” (1989) Sleep. 12(1):5-12.
– Everson CA, Bergmann BM, & Rechtschaffen A. “Sleep Deprivation in the Rat: III. Total Sleep Deprivation.” (1989) Sleep. 12(1):13-21
– helathysleep.med.harvard.edu
– Fitzgerald, CT et al. “Teen sleep and suicidality: results from the youth risk behavior surveys of 2007 and 2009.” Journal of clinical sleep medicine: JCSM: official publication of the American Academy of Sleep Medicine vol. 7,4 (2011): 351-6. doi:10.5664/JCSM.1188
– Beccuti, G, & Pannain, S. (2011). Sleep and obesity. Current opinion in clinical nutrition and metabolic care, 14(4), 402–412. doi:10.1097/MCO.0b013e3283479109
– Bryant et al. (2004). “Sick and tired: Does sleep have a vital role in the immune system?” Nat Rev Immunol. 4(6):457-67. doi:10.1038/nri1369
– http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-and-disease-risk
– Perils et al. (2016) “Suicide and sleep: Is it a bad thing to be awake when reason sleeps?” Sleep Med Rev. 29:101-7. doi:10.1016/j.smrv.2015.10.003
– Llorens, et al. (2017) “Fatal Familial Insomnia: Clinical Aspects and Molecular Alterations.” Curr Neurol Neurosci Rep. 17(4):30. doi:10.1007/s11910-017-0743-0
– The Better Sleep Council
Aaron welcomes the biggest name in books to the pod for a rare, career-spanning interview. Patterson is the best selling writer of the past several decades. He’s sold more than 300 million copies of his books, including 114 New York Times bestsellers. 67 of those have hit #1, which is a Guinness World Record for a single author.
Patterson walks Aaron through his work habits, his film and TV adaptations, and the secret to his immense output. They also discuss Patterson’s mega-fans Bill Clinton, and Serena Williams, as well as the new scripted series Aaron is writing based on one of James’ most beloved works.
Follow Aaron on Twitter @aarondtracy for updates.
The Dawn of the Patient Revolution (with Gregg Gonsalves)
In the 1980s, Gregg Gonsalves had a key role in one of the first examples of patient empowerment movement worldwide. When the information around HIV/AIDS was scarce, Gregg joined Act Up, the AIDS Coalition to Unleash Power, spawning a career of patient advocacy in public health research and achieving breakthroughs in funding of research that helped improve the care of millions of people with HIV. In this conversation, we go over his motivations to start looking for answers when others weren’t.
It’s Your Own Medical Data, But You Can’t See It (with Hugo Campos)
After being diagnosed with a high-risk heart condition, Hugo Campos needed to have implanted a device that constantly records his heart rhythm and delivers an electric shock when the rhythm goes awry. Hugo’s heart depends on the device, and yet, when Hugo wanted to understand and monitor his own rhythm, he found that only his doctor and the device manufacturer could see the device alerts and data. In this conversation we hear about Hugo’s journey to understand his health while living with a medical device.
The Liz Army: How a personal Blog became a Strong Patient Community (with Liz Salmi)
Soon after Liz had a seizure at work, she was diagnosed with a brain tumor. In her personal blog, she started posting about what she was experiencing, with an unexpected consequence: people all over the world started sharing stories like hers. Soon, Liz’s blog, “The Liz Army” became a a place to share experiences, fears, motivations, and much more for a community of people with brain tumors and their caregivers. In this conversation we hear Liz’s story, how her online community began, and the role that all patient communities can play for each person facing a frightening diagnosis.
Robyn Creswell, an Associate Professor of Comparative Literature at Yale and a former poetry editor at the Paris Review, studies modern Arabic literature, the practice of literary translation, art and revolution, and modernist poetry in French, English, Spanish, and Arabic. His writings have appeared in the New Yorker, the New York Review of Books, and Harper’s Magazine, among many other publications. We talk with Professor Creswell about his new book, City of Beginnings: Poetic Modernism in Beirut, for which he was recently awarded the MacMillan Center’s Gaddis Smith International Book Prize for Best First Book.
Welcome to a new season of To Live & Dialogue! Aaron sits down with one of his filmmaking heroes, Ron Howard, for a wide ranging conversation about Ron’s legendary career, focusing on the extraordinary screenwriters and TV creators he’s worked with since Happy Days. Hear the origin stories of some of Ron’s most beloved films.
Films discussed include: Night Shift, Splash, The Paper, Ransom, A Beautiful Mind, Frost/Nixon, Cinderella Man, One Flew Over The Cuckoo’s Nest (one of Ron’s favorites), and many more.